Training Calendar

My training week starts on Monday and runs through Sunday.

Thursday, September 23, 2010

Day 1

Today I bought a specialized road bike.

I am going to start training for a triathlon and keeping track of my weight along the way. I weighed in at just over 215 lbs today.

To start off, I swam 500m and then ran 1.42 miles on the treadmill at 24 hour fitness.


  1. you're in big trouble when both your dad and Uncle Dan and weigh less than you!

  2. Good job Andy. I wish I could join you but lord knows I would slow you down.

  3. Looks like you have the equipment and tools to git 'er done, just need to stick with it.

    For Aiur!