Training Calendar

My training week starts on Monday and runs through Sunday.

Monday, September 27, 2010

Night Swimming

Tonight, I decided that drinking tea and then swimming is not such a good idea. I think I had a vanilla chai around 8pm, then went to the gym at about 10:15. I swam half a mile and decided that I was gonna need to call it quits. Tomorrow I am planning on waking up early and getting another swim in.


  1. how does tea impact swimming? I would expect the caffeine to give you a boost?

  2. milk+tea+exercise+being a nelson=no good on the stomach