Training Calendar

My training week starts on Monday and runs through Sunday.

Tuesday, November 16, 2010

Running

Tonight I ran 2.73 miles. It went pretty well considering I am still a little sore from the triathlon on Sunday. Then I did an ab workout afterwards.

The triathlon race results were also posted today. I placed 6th out of 23 people.

http://www.indoortri.com/page/show/252811-overland-park-nov-14

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