Training Calendar

My training week starts on Monday and runs through Sunday.

Thursday, June 16, 2011

A couple updates

On Monday, I did back and legs. Pretty tough day full of lunges and pullups. I can defintely tell my butt, quads and back are getting a lot stronger though.

On Tuesday, I took my first reset day in 13 days. Normally that would have been a cardio day, but it felt good to have a day off.

Last night, we had softball. I hit 2 triples, so that was my running for the day.

This morning before my flight, I got up and did chest and back. This includes a lot of pushups and pullups. Gonna be sore tomorrow. My luggage feels extra heavy now because my back is tired.

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