Friday, March 11, 2011
Good Morning Sunshine
Got up at 5:00am this morning. I ate a cliff bar and drank 2 glasses of water. Then I got dressed to run and drove to the gym. I started running and felt a little tired until I hit the 4 mile mark. Then it all felt easy. After 10.4 miles the treadmill stopped working and said "ERR!" on the screen so I switched to another one. I ran 1.6 miles on that one for a total run of 12 miles this morning. I did it in 1:45:46, and for the last 6 miles I had an incline of .5(? units). I think I will be adding more inclines to my treadmills runs. I already get the hills outside but I need them inside as well.