Andy's Triathlete Training
My training week starts on Monday and runs through Sunday.
Thursday, October 7, 2010
Tonight was awesome. I swam 20 laps, which equates to 1000m or 5/8 mile. Then I ran for
, which ended up being 2.35 miles.
It felt really good, I might get a swim, bike, and run in this weekend, but we will see.
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October 7, 2010 at 8:57 PM
man what a triathlete
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