Andy's Triathlete Training
My training week starts on Monday and runs through Sunday.
Monday, October 4, 2010
9 mile ride
Left work jut in time to get a ride in time before the sun went down.
I found a pretty good 9 mile route with lots of hills making it a pretty challenging ride. I am thinking I will swimming and running in the morning.
iMapMyRide: Oct 4, 2010 6:49 PM
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