This weekend was nice and busy full of training.
On Saturday, I woke up nice and early to get in the pool before spin class started at 830. I managed to swim a half mile in about 20 minutes and then went to spin class for an hour.
Then today, I woke up at 8 to get ready for the Groundhog Run 10k race. I ran the race with an official time of 54:42. I felt really good during the run and got more comfortable as I went. I managed to keep my last mile and a half pretty faster averaging about 8 min/mile for that period.
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