Training Calendar

My training week starts on Monday and runs through Sunday.

Saturday, February 12, 2011

Back to Back workouts

Last night, I swam 1.2 miles in 42 minutes. I followed that up with a pretty good lift. I worked out abs, back, chest, biceps, triceps, and legs. It felt pretty good to get the lift in right after swimming.

Today, I woke up early and got in a 5.25 mile run in 42:43 before spin class. Then I went to spin and it went very well.

I was hoping to get outside today but there is still a lot of snow on the ground. It is supposed to get up to 60 today so I hope the snow melts and I can get outside tomorrow!

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