Training Calendar

My training week starts on Monday and runs through Sunday.

Thursday, February 3, 2011

Recovery Workout Day

Today was pretty light in lieu of yesterday's crazy workout. I only ran 2 miles just to get warmed up before lifting. Then I hopped in the pool and got in a half mile swim.

Tomorrow will be a rest day while I fly to Lexington to visit Shari. On Saturday, we will be heading to her gym where they have an indoor track. I love running on the indoor track so much more than the treadmills.

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