Training Calendar

My training week starts on Monday and runs through Sunday.

Friday, February 18, 2011

Cold Run

I got up this morning and put on some warm weather attire. It was about 35 degrees and very cold. I still managed to get a 2.5 mile run in. My hands were freezing though so I decided to opt out of biking this morning. I think biking at 2-3x the speed of my run would have caused frostbite for my fingers. Depending on the weather and time I get out of work today, I still might manage to get in my ride tonight.

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