Training Calendar

My training week starts on Monday and runs through Sunday.

Wednesday, May 9, 2012

Second Quality Bike Ride

Tonight, I stayed indoors on my trainer. I rode for just over 90 minutes. I thought the trainer would make it easier to get my heart rate up for the interval rides but I am starting to doubt that now. I think I will try to get back outside next week and find a hill that I can do repeats on to get my heart rate where I want it.

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