Training Calendar

My training week starts on Monday and runs through Sunday.

Tuesday, February 14, 2012

Pullups/Pushups/Trainer Ride

This morning, I wanted to swim but opted for some extra drive time into work instead. Stupid snow forcing me to be a little extra cautious.

I did pullups for the day around lunch time and manage to do 5 sets of 5, 4, 3, 4, 6. The last set called for 5+ but all I could get done were the 6 today. This afternoon, I did the hundred pushups challenge. Today's 5 sets were 25, 30, 20, 15 and 40. All was relatively easy except the last set. The last set took quite a while and was so much harder than I expected.

Tonight, I hopped on the trainer for 60 minutes. I
rode 16 miles. It was a little tough but I think that was due to the food I ate tonight and my stomach feeling a little off. Shari and I had taco salads and I don't think I will do that again before riding.

We will see what tomorrow morning brings. I am supposed to have the day off for the most part tomorrow but I am thinking I might hop on the trainer for 30-45 minutes in the morning.

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