Andy's Triathlete Training

Training Calendar

My training week starts on Monday and runs through Sunday.

Wednesday, February 1, 2012

11 mile trainer ride

Woke up and rode the trainer for 11 miles this morning. Fairly easy and straight forward. Legs still recovering from Sunday. Tomorrow, I am planning a swim, lift, and possible light jog.
Posted by Andy at 10:41 PM
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      • 7 mile run and pushups
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      • No Saturday Morning Cartoons For Me...
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