My training week starts on Monday and runs through Sunday.
Tuesday, January 10, 2012
1850 yards Swimming
Swam tonight with some of the training I learned from the masters swim last Saturday. I combined my normal crawl with some intermittent breaks and then added some pulling using my new swim bouy. Overall I did 1850 yards Swimming in about 45 minutes. Relatively slow, but not as slow as I was last year.