Today was a nice and easy day. I started off with my Stronglifts at the gym, 125 lbs squats, 80 lbs overhead press and 160 lbs deadlift.
Then I came home and got in a 30 minute spin on my trainer.
I also got my new Purdue cycling jersey today. The fit is a little tight as it was a Large and I should have ordered an XL. But it will be fine and I am hoping I can get a little stretching out of it.
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